claustrophobia

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so I'm starting to realize I have a mild form of this. i hyperventilated the one time I got an MRI for this reason, and any time I'm in a public place where we're elbow to elbow (ie concerts) I start to wig out (unless I'm drinking heavily).

there was also an episode many years ago where I thought I was locked in a walk in freezer at a deli I was working at and it was p much the most terrifying 30 seconds of my life (no cell phone on me at the time). when I was a kid, I used to be afraid of not being able to get doors open.

anybody else have this? if so, how do you cope?

Neanderthal, Wednesday, 12 October 2016 12:38 (eight years ago)


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