Arnold Schwarzenegger's Total Body Workout

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originally issued in 1983, now NEWLY REISSUED!

― teeny (teeny), Wednesday, 17 December 2003 19:57 (twenty-one years ago)

Arnie narrates workout over hot hits of the era.

― teeny (teeny), Wednesday, 17 December 2003 19:59 (twenty-one years ago)

THIS IS SERIOUSLY THE BEST RECORDING EVER MADE.

― teeny (teeny), Wednesday, 17 December 2003 19:59 (twenty-one years ago)

I'm ripping it now.

― teeny (teeny), Wednesday, 17 December 2003 19:59 (twenty-one years ago)

and OMG the liner notes!

― teeny (teeny), Wednesday, 17 December 2003 20:11 (twenty-one years ago)

What you don't get there is the cover. Why am I saying this omg wtf?!

I own this record. The cover is to die for. He is wearing tiny red shorts&vest combo. Yes steroids and bodybuilding shrink your testicles. If you want to phone me I will do a rather good impression of Arnie counting in time and saying stuff like "crunch your thighs!" and "I'm really proud of you" and so on.

― Nick Southall (Nick Southall), Wednesday, 17 December 2003 20:15 (twenty-one years ago)

"And bend, and stretch, and bend, and stretch and let me touch your boobies I am governor now please."

― Nick Southall (Nick Southall), Wednesday, 17 December 2003 20:16 (twenty-one years ago)

I stole it from work. Although I took it back. We used to play it on Friday afternoons before we ran to the pub. We used to make the students do the workout.

― Nick Southall (Nick Southall), Wednesday, 17 December 2003 20:17 (twenty-one years ago)

I'm going to start doing this at home.

― @d@ml (nordicskilla), Wednesday, 17 December 2003 20:22 (twenty-one years ago)

and now you can!!!!

http://starstarstar.net/Arnold/

― teeny (teeny), Wednesday, 17 December 2003 20:30 (twenty-one years ago)

although the pic on the back is better.

― teeny (teeny), Wednesday, 17 December 2003 20:31 (twenty-one years ago)

I know it well. It's the crossed ankles on the back that does it, and the smile-to-camera.

― Nick Southall (Nick Southall), Wednesday, 17 December 2003 20:32 (twenty-one years ago)

bump, this is still great.

― teeny (teeny), Thursday, 18 December 2003 01:23 (twenty-one years ago)

HOLY GOD WHAT IS WRONG WITH THAT MAN'S LEGS

― Curt1s St3ph3ns, Thursday, 18 December 2003 01:25 (twenty-one years ago)

This is fucking incredible!!!!

― Andrew (enneff), Thursday, 18 December 2003 01:39 (twenty-one years ago)

Down! Up! Down! Up!

― Andrew (enneff), Thursday, 18 December 2003 01:39 (twenty-one years ago)

wait until he gets to In! Out! In! Out!

― teeny (teeny), Thursday, 18 December 2003 01:40 (twenty-one years ago)

bump.

― teeny (teeny), Thursday, 18 December 2003 11:21 (twenty-one years ago)

Did you know in his Austian hometown he built a stadium and named it after himself? And in this stadium, he put a museum. to himself!

A museum to yourself. It's got all his dumbells in it and pictures of how he used to be nerdy and probably wore glasses and got sand kicked in his face before Charles Atlas made him a man in just seven days.

― Catty (Catty), Thursday, 18 December 2003 11:38 (twenty-one years ago)

three weeks pass...

THIS IS FUCKING FANTASTIC.

― Dan Perry (Dan Perry), Wednesday, 14 January 2004 22:46 (twenty-one years ago)

Grope your way to power and fitness!

― j.lu (j.lu), Wednesday, 14 January 2004 23:38 (twenty-one years ago)

DOWN! UP! AND MAKE YOUR THIGHS BURN, C'MON!
DOWN! UP! DOWN! UP! AND SQUEEZE YOUR BUTTOCKS!

― Dan Perry (Dan Perry), Wednesday, 14 January 2004 23:46 (twenty-one years ago)

I am in serious tears over this.

― Dan Perry (Dan Perry), Thursday, 15 January 2004 20:28 (twenty-one years ago)

fucking GOVERNOR. of caliFUCKINGFORNIA.

"...sweet land ooooof liiiiberty of theeeeeee i siiiiiiing..."

*tears of inspiration welling up in eyes*

― nickalicious (nickalicious), Thursday, 15 January 2004 20:39 (twenty-one years ago)

seven months pass...

Have I mentioned that I downloaded a clip of "Don't Stop Believin'" as the ringtone for my cell phone?

― Dan Perry '08 (Dan Perry), Friday, 10 September 2004 20:22 (twenty-one years ago)

put those pictures back up teeny!

― s1ocki (slutsky), Friday, 10 September 2004 20:24 (twenty-one years ago)

four weeks pass...

Wow. I'm about 5 tracks into this one. This would be fantastically hilarious if it weren't oddly hypnotic. His voice seems so far forward in the mix it's like the the music's coming through the headphones Ahnold's wearing. This is one of those things that just astonish me and I feel like someone's massaging my temples gently. And my prostate. (*melt*)

The one undisputably hysterical moment: "Ahnold calls them the force reps. Ha. Ha. Ha. Ha. Ha."

― Eric H. (Eric H.), Friday, 8 October 2004 04:17 (twenty-one years ago)

http://politicalhumor.about.com/library/graphics/arnold_then_now.jpg

― JaXoN (JasonD), Friday, 8 October 2004 04:21 (twenty-one years ago)

He's closer to Ted Kennedy than he'll ever admit, right down to the Speedo.

― Eric H. (Eric H.), Friday, 8 October 2004 04:31 (twenty-one years ago)

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