Internet addiction

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OK, so who here suffers from Internet addiction and what do you to try to break it? I'm wondering if it's starting to be a problem for me. I'm not talking about spending hours on the Net to while away dull days at a dull job. I'm talking about when it eats into doing the things you really want to do. When instead of going out with friends or writing your first novel or looking for a job or studying or getting fit or whatever, you're spending hours and days glued to the screen, when whole mornings, afternoons, days, nights can pass by without you really noticing it.

(and yes I'm hopelessly aware that starting this thread is akin to holding an AA meeting in a bar...)

Internet addict, Wednesday, 13 April 2005 13:38 (twenty years ago)

get your connection cut off. it really helps.

when internet was down at my house for 2 weeks i discovered a whole new real life socialising person inside me.

ken c (ken c), Wednesday, 13 April 2005 13:41 (twenty years ago)

and i went to bed at normal times.

ken c (ken c), Wednesday, 13 April 2005 13:41 (twenty years ago)

set your homepage to tubgirl. you'll never open your browser again.

g-kit (g-kit), Wednesday, 13 April 2005 14:05 (twenty years ago)

or never close it. it's one or the other.

ken c (ken c), Wednesday, 13 April 2005 14:07 (twenty years ago)

What Ken said

caitlin (caitlin), Wednesday, 13 April 2005 14:07 (twenty years ago)

(the first time, not that third one)

caitlin (caitlin), Wednesday, 13 April 2005 14:08 (twenty years ago)

that's the best bit of advice i've ever given, i reckon.

g-kit (g-kit), Wednesday, 13 April 2005 14:13 (twenty years ago)

I've got to give up ILX timewastORZing for a few days -- I'm in the heaviest part of my work production cycle and all I want to do is sit around all day posting to every thread on ILX and playing Literati. If I post anywhere around here for the next week or so, please feel free to tell me to get my ass to work.

Curious George (1/6 Scale Model) (Rock Hardy), Wednesday, 13 April 2005 15:10 (twenty years ago)

I am a near hermit and internet addict. The former largely because of the latter.

I tried many things to deal with my internet addiction: Moving the computer into another room, handing my network cables over to other people and telling them not to let me have them back for a week, and even at one point smashing up my hard drive so I could focus on my autodidactic hermit studies without feeling the lure of the interweb pulling me away from my desk.

None of it worked really, I always ended up finding a way out of it.

The only technique I have found at all effective is to try to terrify myself with the existential implications of spending 12 hours a day googling for porn. I think to myself: "Dave, you useless idiot. You will live perhaps eighty years. Then you will die. Every minute spent in front of the screen is another experience never had, another piece of knowledge never learned. I mean, Dave, wtf? Do you even enjoy this? Do you really?" And of course when I think about I don't. Using the internet is like watching television. It's not enjoyable per se, it's not even pleasant. It's just sort of...restful, anaesthetic. At that point I get disgusted with myself, shut down the computer and go outside, or read a book.

Naturally the fact that I am here shows that the effect wears off after a while though.

Dialectical Dave (Dialectical Dave), Wednesday, 13 April 2005 15:17 (twenty years ago)

When I think about it I don't

Dialectical Dave (Dialectical Dave), Wednesday, 13 April 2005 15:18 (twenty years ago)

If it was feasible for me not to have Internet at home I'd do it in a flash. But I'm a freelancer and I absolutely rely on email (and to a much lesser extent on the Internet in general) for my work. So I can't banish the Internet from my home. I've thought about downgrading back to dial-up, where pages take so long to load even I couldn't be bothered spending hours at it. I think.

Yeah, that whole wasting your life away aspect to the Internet is very depressing. Not that all Internet use is like that, but a lot of it can be.

Internet addict, Wednesday, 13 April 2005 15:23 (twenty years ago)

Has RSI gone up a huge amount since the internet?

Markelby (Mark C), Wednesday, 13 April 2005 15:33 (twenty years ago)

I was feeling guilty for not being more productive at work, but then I just had a meeting with my boss the other day and she's pleased as can be with me, so maybe that's not a problem.

However: I do know that I get very little sleep much too often because I'm online late at night. And I'm really trying to get better about that. But I frequently come home late after band practice or whatever, and I think, well, I at least need to check my e-mail, or see if anyone left comments on my blog, or responded to that ILM thread I started ... and then what was meant to be a 5-minute check-up turns into an hour or two in front of the computer.

jaymc (jaymc), Wednesday, 13 April 2005 15:37 (twenty years ago)

I REUSE to have a computer in my home. That's not the place for the computer, it's the place for books and magazines.

andy --, Wednesday, 13 April 2005 16:00 (twenty years ago)

it's not as simple as reusal.

RJG (RJG), Wednesday, 13 April 2005 16:02 (twenty years ago)

How many cans and bottles do you have to recycle to get the money to pay for a computer, Andy?

(oh my sides etc.)

Markelby (Mark C), Wednesday, 13 April 2005 16:02 (twenty years ago)

I was pretty bad in college, but now that I'm on a computer 8-11 hours a day for work, the last thing I want to do is sit in front of it at home. I have it on to download music, rip cds, maybe check on a couple threads but I'm usually doing other things at home.

Jordan (Jordan), Wednesday, 13 April 2005 16:09 (twenty years ago)

i would be in a much better job than the one i'm in now, if i didn't have internet access.

ken c (ken c), Wednesday, 13 April 2005 16:11 (twenty years ago)

one year passes...
any more advice?
my problem is wasting time playing web boggle.
it really doesn't serve me much helpful purpose, not even relaxation.

It's no good for my brain (I am even having fitful dreams where I try to pick out boggle words!)

I don't think I can go cold turkey - do I set time limits or just set up alternative activities to entice me away?
I know I can do it cause I've cut out these addictions before

spectra (spectra), Thursday, 28 September 2006 09:13 (nineteen years ago)

When instead of going out with friends or writing your first novel or looking for a job or studying or getting fit or whatever

why not msn your friends and write your first novel on the web and look for a job on the web and study on the web erm while doing the dumbbells or something?

ken c (ken c), Thursday, 28 September 2006 09:33 (nineteen years ago)

okay

spectra (spectra), Thursday, 28 September 2006 09:47 (nineteen years ago)

Alternative activities definitely beats time limits. Time limits will make your boggle time feel like a treat; alternatives will (hopefully) make it feel like a tedious waste of time.

Zora (Zora), Thursday, 28 September 2006 10:02 (nineteen years ago)

one year passes...

Anyone ever try to manage addiction with site blocking software (note - this is not directly related to my recent porn post)? I'm starting law school in the Fall and considering blocking everything non-school-related on my laptop as I tend to click compulsively and ad infinitum. My concern is that I will suddenly realize I need a blocked site. OTOH maybe I could try just blocking entertainment/bbs/porn/games etc. with one of those parental filters.

Hurting 2, Friday, 30 May 2008 18:28 (seventeen years ago)

one month passes...

Bump. Still wondering if anyone has tried this software - if not for yourself maybe for your kids?

Hurting 2, Thursday, 3 July 2008 17:37 (seventeen years ago)

i did actually block ILX with AdBlock for a bit a couple of months back (never mind how long i held out)

blueski, Thursday, 3 July 2008 17:46 (seventeen years ago)

So if I add AdBlock to Firefox, could I set it to block certain sites and then just have my wife set a password or does it not work like that?

Hurting 2, Thursday, 3 July 2008 17:48 (seventeen years ago)

If the internet didn't exist I'd just find other ways to procrastinate horrendously.

chap, Thursday, 3 July 2008 17:52 (seventeen years ago)

I would too, but I'll be studying in a law library, and I don't think I could possibly kill anywhere near as much time reading through 1980s Wyoming statutes volumes and would probably go back to work much more quickly

Hurting 2, Thursday, 3 July 2008 17:53 (seventeen years ago)

not pwd-based solution hurting, you would still require level of willpower

blueski, Thursday, 3 July 2008 17:53 (seventeen years ago)

http://www.selfcontrol.com

Jarlrmai, Thursday, 3 July 2008 17:59 (seventeen years ago)

the internet has gotten so boring that it cured any addiction I might have had.

akm, Thursday, 3 July 2008 18:00 (seventeen years ago)

yeah, self-control, ok. But it's just as much exercising self-control to say "I'm going to set a rule against buying donuts because I don't want the in the house" as it is to just try not to eat the donuts.

Hurting 2, Thursday, 3 July 2008 18:52 (seventeen years ago)

Get a couple of kids, it really helps to cut down on the internet but of course you end up spending a lot of time running after your kid asking if she wants to use the POTTY PRETTY PLEASE instead of pooing in her pants.

I really wonder what the fuck I did with 24 hours in a day when I didn't have kids nor internet. I really wonder.

stevienixed, Thursday, 3 July 2008 21:07 (seventeen years ago)

But to be honest I doubt AdBlock or whatever the fuck program blocks certain sites would keep me from visiting ILX. Or Facebook. Or Ravelry. Or Gmail.

stevienixed, Thursday, 3 July 2008 21:07 (seventeen years ago)

one year passes...

the power cord on my laptop broke, so i came 2 to work to use the computer and post on ILX/make scrabble moves.
on a sunday night.
i am a looooser.

ian, Monday, 23 November 2009 03:54 (sixteen years ago)


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