ts: going to sleep early vs. staying up all night

otherwise yay going to bed early.

Yeah, sure it's great for a lot of things but nothing is going to the THE WONDER DRUG OHMIGOD etc.

Felt sorry for the poor vegetarian girl with the fish chef father, though. Honestly.

studies have shown that vitamin c and vitamin e are effective anti-inflammatories. so are ginger and st. john's wort.

The things that they were saying it was good for were not its antiinflammatory properties. First off, it was its anticoagulent properties - that it's effective in fighting heart disease. Second, that the brain is 75% fat and at least 10% specifically Omega 3. So it was linked to both intelligence and depression.

However, I was bit confused by the "Japan has very low depression rates" because doesn't it have one of the highest suicide rates in the world?

in japan people commit suicide before they have a chance to get depressed!

You know you're getting old when you enjoy getting up in the morning and getting a whole day of sunlight.

http://news.bbc.co.uk/2/hi/health/7056611.stm

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I've never stayed in bed past 11 am a day in my life, even with the worst hangover.

if you haven't, you haven't experienced the worst hangover

Advil and V-8, buddy.

I hate lingering in bed – I either slept or fucked in it. Move on.