Dope Detox

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I stopped smoking dope about two weeks ago (I've been on about three joints a night for the past few years) and I've been feeling pretty shite.

The longest I've been off it before was two weeks while I was on holiday, but I felt like shit then too - tired, headachey, snappy and not sleeping well.

The tiredness is the worst, the headaches come and go. I've never smoked cigarettes. Is this a combination of nicotine withdrawal and dope withdrawal, or is it one or the other? How long will it take for these symptoms to pass?

For the record - it was just rubbish resin I was smoking, so the shite in that may be half the problem.

I'm tempted to start again just to feel 'normal'.

Please offer support/suggestions.

Rumpie, Wednesday, 23 November 2005 12:49 (twenty years ago)

How long does it all stay in the system for a heavy user (and 3 joints a night counts as heavy use, I guess) - about a month? In which case, expect it to ease off in a fortnight or so. I cut down massivly about a month ago (not stopped, just cut down from around 2 Js a night) and it was hard for the first week, then REALLY hard for the second, but then it got easier. The worst bit is thinking that you SHOULD be smoking, when you know that you shouldn't. It's as much a habit thing as anything.

SO I guess my message is - hang on in there, it gets easier!

Come Back Johnny B (Johnney B), Wednesday, 23 November 2005 12:58 (twenty years ago)

Thanks for that!

Did you notice any feelings of slight hysteria? I've been laughing myself into a sweat over non funny things, like when you first start puffing dope and get the giggles. This is kinda scary though.

Rumpie, Wednesday, 23 November 2005 13:32 (twenty years ago)

quitting will fuck w/your sleeping patterns too (if it already hasn't)esp if you smoked right before bedtime. try to ride out the withdrawl until insomnia settles down and then start smoking again on a less intensive schedule or better yet don't start again ;)

pete tosh, Wednesday, 23 November 2005 13:56 (twenty years ago)

No, I'm not going to start again - this is the new healthy me and I know I wasn't doing myself any good.

Rumpie, Wednesday, 23 November 2005 13:59 (twenty years ago)

Wow, you really smoked a lot of erb! I have some friends that quit before and haven't had anything near the problems you're having.
Well, good luck!

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 14:20 (twenty years ago)

I'm guessing a lot of the side effects are secondary, related to the primary effect of taking away the thing that smoothed out your sleep cycle. In other words, you're not getting enough quality sleep now. Work hard to make that happen--go to bed early, exercise in the morning, cut down on caffeine etc. You might even consider a sleeping aid, as weird as that sounds for someone trying to purify their system. I personally don't think there's anything wrong with just a toke to help you get to sleep, but three joints is a lot and I could see why you wouldn't want to set down that path again!

teeny (teeny), Wednesday, 23 November 2005 14:27 (twenty years ago)

Man I cannot smoke before I sleep! I can sometimes have a difficult time getting to sleep and never feel rested when I wake up (like today, for example). A lot of my friends are the same way - I do not understand how people can come to rely on bud to get a decent rest. weird.

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 14:34 (twenty years ago)

i gave up a few years ago. i found it pretty easy, all things considered. i smoke cigarettes though, so maybe it's a nicotine thing.

i gave up pot!, Wednesday, 23 November 2005 14:42 (twenty years ago)

Man I cannot smoke before I sleep!

Why no? It's great. I didn't smoke much weed (before I was pregnant) but I loved the few times I went to sleep stoned. Freaky dreams.

Nathalie (stevie nixed), Wednesday, 23 November 2005 14:45 (twenty years ago)

I don't know that I got a decent night of sleep in my life before I found pot--insomnia led to all kinds of mental issues. Once I learned, with the help of weed, to fall asleep and stay asleep, everything worked out. When I moved and lost my source, I never bothered finding a new one, and then I got pregnant, and it was pretty easy to just stop. I was never a tobacco smoker though.

teeny (teeny), Wednesday, 23 November 2005 14:51 (twenty years ago)

I've found my dreams are so much richer now I have given up. Pity I'm waking up so often. I'm soooo tired all day and all night, I feel that I could easily fall asleep at work, or on the couch at seven o clock, but as soon as I get into bed my energy comes back!

I don't kow if it makes a difference that I was smoking really shitty soapbar, on the few occasions I've had a good bit of weed the stone is TOTALLY different.

Rumpie, Wednesday, 23 November 2005 14:59 (twenty years ago)

So, Rumpie, you've been rolling your splifs with tobacco? That might explain a lot - getting nicotine out of your system can be a real pain.

xpost - what's soapbar?

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 15:02 (twenty years ago)

Yeah, using ciggies. Soapbar is a colloquial term for rubbish resin.

Rumpie, Wednesday, 23 November 2005 15:05 (twenty years ago)

So you were basically smoking resin laced cigarettes. Bleugh!
How were you able to generate the resin in the 1st place, btw?

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 15:08 (twenty years ago)

We buy it. In big brown chunks. Half an ounce at a time. It's very cheap and it's only purpose is to anaesthetise you to shite t.v.

Rumpie, Wednesday, 23 November 2005 15:10 (twenty years ago)

yeah, when i stop smoking for a bit my dreams get intense and vivid. but i don't stop smoking too often.

cutty (mcutt), Wednesday, 23 November 2005 15:13 (twenty years ago)

i gave up 10-12 years ago when after smoking quite a few bong hits i was told the weed was laced with liquid lsd...that was the end of my pot smoking.

bingo (Chris V), Wednesday, 23 November 2005 15:15 (twenty years ago)

Flippin' eck! Goodness knows what goes into soapbar, quite often it has a seam of cellophane running through it. Christ and I've been smoking this stuff for fucking years. No, there's no way I'll go back to it.

Rumpie, Wednesday, 23 November 2005 15:17 (twenty years ago)

the dreaming thing is cuz mj inhibits REM sleep, so when you stop you get a big burst of it. that'll go away though as your sleep schedule renormalizes.

the weed was not laced with liquid lsd.

ZR (teenagequiet), Wednesday, 23 November 2005 15:17 (twenty years ago)

yeah it was *really* cool to see giant spiders and thinking perry farrell was going to eat you. to this day the end of jane says still gives me mini flashbacks.

bingo (Chris V), Wednesday, 23 November 2005 15:20 (twenty years ago)

Yeah Rumpie it may well be the nicotiene that's doing some of it.

I'm off w33d at the moment; whenever I run out of my quarter I'll just go without for a month or longer. I find when I have it I so at it so much (2-4 cones an evening) that I start getting really depressed, and lately I've been bad. Mind you Ive been drinking loads too, and I'm cutting that back to nothing also (and by default, cigs).

Being toasted was kinda helping me write tho, so.. hrm.

Tr4yce (trayce), Wednesday, 23 November 2005 20:49 (twenty years ago)

i bet quite a bit of your snappish antsiness is the nicotine, rumpie, or perhaps all of it.

xpost

Tracer Hand (tracerhand), Wednesday, 23 November 2005 20:57 (twenty years ago)

I was led to believe that i had once smoked weed that was laced with lsd (and given what happened I did not doubt it). but over the years all my friends who know about these things have insisted that the evaporation temp of lsd is such that smoking it is impossible. The new theory is the lsd weed incident was actually pcp weed!

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 21:09 (twenty years ago)

u r dumb.

howell huser (chaki), Wednesday, 23 November 2005 21:29 (twenty years ago)

people always smoke good shit and think its laced. laced weed is a complete myth.

howell huser (chaki), Wednesday, 23 November 2005 21:29 (twenty years ago)

Maybe if we're talking high school kids here but we're not. Having the dashboard on my car float away and not being able to sleep for 8 hours = not pot.

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 21:33 (twenty years ago)

PCP is too valuable to waste on weed. You just had a flashback dude.

Occam's Reznor (ex machina), Wednesday, 23 November 2005 21:35 (twenty years ago)

It was a group flashback if that was the case.

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 21:37 (twenty years ago)

well you're silly enough to believe that lsd is smokable you're silly enough to believe...etc etc

howell huser (chaki), Wednesday, 23 November 2005 21:44 (twenty years ago)

I think you guys can't handle your weed. xpost

Occam's Reznor (ex machina), Wednesday, 23 November 2005 21:45 (twenty years ago)

Yea, why would you think that you can smoke LSD? The shit goes bad from: SUNLIGHT, WARM POCKETS, ETC

'you' vs. 'radio gnome invisible 3' FITE (ex machina), Wednesday, 23 November 2005 21:47 (twenty years ago)

Well in my case there really was no explanation for what happened to us that night. it was kinda like that scene from Jacob's Ladder where they all go mental for no apparent reason, except that we weren't armed. I mean just because we'd been pot heads years does not make us experts on every other drug out there.

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 21:52 (twenty years ago)

certain strains of weed have hallucinagenic effects.

howell huser (chaki), Wednesday, 23 November 2005 21:53 (twenty years ago)

Sure. But i doubt that it would cause the darting eyes and inability to sleep that I was experiencing. i think I had this exact same argument about the night in question on the zoomers thread. Lets just drop it.

Sooo... hows the quitting going?

Thermo Thinwall (Thermo Thinwall), Wednesday, 23 November 2005 21:59 (twenty years ago)

ahh that could be pcp or cocoa puffs i guess.

howell huser (chaki), Wednesday, 23 November 2005 22:00 (twenty years ago)

i was once told that if you melt resin into yogurt it creates a super-hallucinogenic cocktail of fun.

i tried it and it created a really shit yogurt.

rumpie: sadly, i don't have any great advice for you. i don't remember finding it particularly difficult to stop my two-joints-a-night thing, but this is going back six years now, so details are sketchy. i did carry on smoking cigs, so maybe trayce and tracer hand are right and it is the nicotine.

i don't recommend you smoke cigs as a cure, mind.

grimly fiendish (grimlord), Wednesday, 23 November 2005 22:59 (twenty years ago)

as for resin itself: i understand it's often transported in tanks of diesel to hide it. this tells you everything you need to know.

grimly fiendish (grimlord), Wednesday, 23 November 2005 23:00 (twenty years ago)

But i doubt that it would cause the darting eyes and inability to sleep that I was experiencing

I've had this from being badly stoned. I've hallucinated, I've fainted, Ive had racing repetitive thoughts so I couldnt sleep... and since Ive also had one or 2 E's I now sometimes get what I think you mean by darting eyes - well, my eyes do this weird almost "fitlike" rapid side to side flicker. Its very disconcerting!

I just always assumed, like Chaki says, that some weed is just really strong (apparently now its all hybrid and hydro stuff, its WAY stronger than what our olds would have had?).

Tr4yce (trayce), Wednesday, 23 November 2005 23:17 (twenty years ago)

Also grimly otm - don't go for cigs on their own! Thats exactly how I developed into a smoker. After 28 years of never touching cigs, 6 months of weed turned me to smokes, and I'm kicking myself now.

Trayce (trayce), Wednesday, 23 November 2005 23:18 (twenty years ago)

I did the yogurt thing and super happy hallucination times ensued. The taste was indescribably vile though.

I had to stop fr a few months a while back because of my heart, i should probably still be stopped but am not. I had the tiredness, the headaches and also a total loss of appetite. It lasted abt two weeks. I am also on the really cheap plastic-laced soapbar stuff, i am unsure if this makes any difference to stopping and it's effects but i know it kills my lungs more.

jeffrey (johnson), Thursday, 24 November 2005 00:51 (twenty years ago)

Were you getting bad rapid heartbeat stuff? I have been :/ But Im a regular smoker too, and thats now gonna stop (except for weekend social drinks)

Trayce (trayce), Thursday, 24 November 2005 00:58 (twenty years ago)

i was gettting v. bad rapid heartbeat stuff and pain all over my ribcage. I started again because pot really helps you get into those 16 hour 'the movies' or 'civ 4' sessions in a way no other drug can and now i just have chest pains but no rapid heartbeat thing yet.
I didn't do the cigarettes just the pot.

jeffrey (johnson), Thursday, 24 November 2005 01:15 (twenty years ago)

Valerian tincture is very good for insomnia. You can get it from Health Food Shops. If its got hops in, even better, because they'll calm your nerves. Get the tincture rather than the tablets, because its absorbed more easily into your body.

hobart paving (hobart paving), Thursday, 24 November 2005 01:17 (twenty years ago)

Wow yeah - the palpitations! This has also been a high factor in my quitting, I was experiencing a rapid, sometimes painful heartbeat, and as a young relatively fit person it was scaring the shit out of me.

Next step is kicking the caffeine.

Rumpie, Thursday, 24 November 2005 09:43 (twenty years ago)

Rumpie i had the rapid painful heartbeat so bad i had to go to hospital for it, they are unsure if it is smoking related but the quitting, until recently, has pretty much took it away altogether.

jeffrey (johnson), Thursday, 24 November 2005 09:53 (twenty years ago)

maybe take the "cut back" little by little approach, maybe the "every other time" rule?

Mattattack (matt attack), Saturday, 26 November 2005 09:53 (twenty years ago)

Are you sure you weren't smoking hash? No one--and I mean NO ONE--sells resin, and if they did, no one would buy it. Resin is what habitual tokers scrape out of their bowl when they run out of actual weed. And even then, only in moments of desperation.

Also, no one in the history of humankind has smoked weed "laced with LSD." The idea is laughable, and the whole "laced weed" notion is, as stated before, a propagandist myth told to scare the kiddies in anti-drug education seminars in jr. high. It just doesn't happen. You and your friends just got really, really high on some good shit.

shookout (shookout), Sunday, 27 November 2005 04:24 (twenty years ago)

I think you can buy resin. It's very cheap. Not sure though.

Nathalie (stevie nixed), Sunday, 27 November 2005 04:26 (twenty years ago)

I figured he meant hash oil.

Thermo Thinwall (Thermo Thinwall), Sunday, 27 November 2005 04:53 (twenty years ago)

Hash oil is a very concentrated oil, with a lot more THC than weed or hash. This is the product that you're supposed to make the hash yoghurt with. Hash oil has strong hallucinating effects, so maybe this created the "laced weed" myth??

Eva van Rein (Gaia1981), Sunday, 27 November 2005 16:43 (twenty years ago)

I've been going through the process of quitting weed for a long time. I'm pretty much off it now, but I did just have a little holiday relapse. I've dealt with the insomnia, the palpitations, the irritability...

the dreaming thing is cuz mj inhibits REM sleep, so when you stop you get a big burst of it. that'll go away though as your sleep schedule renormalizes.

This is way off the mark. What's going on is actually that you're suffering from a deficiency of serotonin in your system. It's a natural chemical in your brain that is released when you smoke. It's what gives you that "ahhhh" feeling when you get high. The "high", literally. Serotonin is also what ecstasy pumps into your system in huge doses every time you take a pill. There are actually over the counter nutritional supplements that will boost your serotonin level and help to detox your system. If the phrase "nutritional supplements" scares you off, it shouldn't. Sure, some of them are just crap, but I'm talking about taking basic vitamins and amino acids which we should be getting from our food, but don't always get enough of. Most of this information comes from several well-documented books, and I would highly recommend that, if this problem persists, you go out and get yourself a copy of End Your Addiction Now by Charles Gant. Of course, a physicians professional guidance is highly recommended as well, but for me the cost issue on that was prohibitive. The thing is, as I said these supplements are all naturally occurring, and it's really hard to take a dosage that is toxic at all. The main one you need is called 5-HTP (a serotonin precursor), but it ain't cheap. If you're not going to do any further research, I'd also recommend getting a basic multivitamin and a multimineral supplement. THIS STUFF WILL REALLY HELP YOU OUT.

The other thing which really helps me out is meditation. This is not for everyone, I realize, so I'll just throw that out there and you can make what you will of it. There are many different methods of meditation, so if you have had a bad experience with one method, don't write them all off. To me, meditation is basically anything you do that occupies the "busy" part of your mind and leaves the creative part free to roam. Washing the dishes, for example.

viborgu, Sunday, 27 November 2005 19:34 (twenty years ago)

true, intense dreaming is also one of the withdrawal effects you get when you stop taking SSRI's, the psychofarmaca that are prescribed for serotonin-deficiency disorders, like depression and phobia. it should be gone in two weeks, although mild symptoms (dizzyness, changes in sleep rhythm, irritability) can persist for 2-3 months

Eva van Rein (Gaia1981), Sunday, 27 November 2005 20:04 (twenty years ago)

But the thing about recovery from marijuana is that, in my experience, it takes about six months to fully recover, longer than most other addictions. Of course that's mostly just personal opinion combined with a small proportion of hearsay (i.e. "Loveline w/ Dr. Drew"). I don't mean to discourage anybody! The hard part is obviously the first couple of weeks, just like you said, mild symptoms can last for months. But the payoff is so worth it! I remember feeling, this spring after I had quit for six months, "Wow! Is this what being normal feels like? Shouldn't I be depressed or anxious right now? I feel good!"

viborgu, Sunday, 27 November 2005 20:27 (twenty years ago)

well, let's talk about your holiday relapse?

"wow! is this what being stoned feels like?"

cutty (mcutt), Sunday, 27 November 2005 20:50 (twenty years ago)

Let's talk about your mom. Heh. Not really.

Yeah, I'm stoned right now. The first time getting high after quitting for a while is a profoundly psychedelic experience for me now, and not in a good way. I just get really confused and thick-headed. Then if keep using, I get accustomed to it, my mind gets used to being slow and addled. I've been doing a lot of stupid things recently, and marijuana way well be the least of my worries.

viborgu, Sunday, 27 November 2005 21:06 (twenty years ago)

I bet it's the nicotine in Rumpie's case.

Good bud is quite common in the UK these days, so there's no real reason to stick to soapbar. (Although there are some worries about the effect of inhaling hydroponic chemicals used for homegrown grass).

Bob Six (bobbysix), Sunday, 27 November 2005 21:17 (twenty years ago)

good bud is v. sadly not quite common in all places in the uk these days.

jeffrey (johnson), Sunday, 27 November 2005 22:07 (twenty years ago)

Admittedly, I was basing this on experience of the hallowed London Borough of Lambeth.

Bob Six (bobbysix), Sunday, 27 November 2005 23:11 (twenty years ago)

>> The idea is laughable, and the whole "laced weed" notion is, as stated before, a propagandist myth told to scare the kiddies in anti-drug education seminars in jr. high. It just doesn't happen. You and your friends just got really, really high on some good shit.

This is bullshit. Maybe not LSD, but people have mixed weed with PCP or even cocaine or speed. My wife smokes tons of weed and got totally fucked up off a couple of tokes at a Grateful Dead show once (this was a long time before I met her), she found out later that had PCP in it.

Colonel Poo (Colonel Poo), Monday, 28 November 2005 09:43 (twenty years ago)

i had some acid supposedly treated with pcp once. it was different than normal acid, certainly, but it was probably one of those rumour things that go around

i think the people upthread that are saying it was just strong weed that you couldnt handle. people forget it can be a strong drug also. i cannot handle it, it makes me go to sleep

calderdale in the 70s (gareth), Monday, 28 November 2005 10:10 (twenty years ago)

yr acid was not treated w/pcp, but weed, on very rare occasions, is. it's got a very strong, gross chemical taste to it. speed or coke would be a waste though, cuz it'd burn rather than vaporize if not smoked in an appropriate pipe - and the coke, of course, would have to have been turned into a freebase prior, which is unlikely.

ZR (teenagequiet), Monday, 28 November 2005 15:38 (twenty years ago)

WHO IS PUTTING MORE DRUGS IN YOUR WEED FOR FREE? DRUGS COST MONEY.

cutty (mcutt), Monday, 28 November 2005 15:52 (twenty years ago)

fuckin urban myth bullshit

cutty (mcutt), Monday, 28 November 2005 15:52 (twenty years ago)

*explodes*

'you' vs. 'radio gnome invisible 3' FITE (ex machina), Monday, 28 November 2005 15:54 (twenty years ago)

uh, right, the primary motive is economic - it's done to really shitty ditch weed to raise the price, since in some areas where pcp is more available you can get significantly more money for high quality weed than for pcp.

ZR (teenagequiet), Monday, 28 November 2005 15:55 (twenty years ago)

xp
wouldn't that depend on whether you bought it or scammed it?

D.I.Y. U.N.K.L.E. (dave225.3), Monday, 28 November 2005 15:55 (twenty years ago)

>> at a Grateful Dead show once

This part may be important - hippies be sharing shit.

Colonel Poo (Colonel Poo), Monday, 28 November 2005 15:57 (twenty years ago)

anytime a high school girl smokes too much weed and gets the "fear" people like to blame it on the weed being "laced" with something ridiculous.

cutty (mcutt), Monday, 28 November 2005 15:59 (twenty years ago)

well, yeah, and that's retarded.

ZR (teenagequiet), Monday, 28 November 2005 16:01 (twenty years ago)

One time in high school I took a dose of paper and 15 minutes later I puked and immediately starting the craziest trip I've ever had. I'm positive it wasn't LSD. For one thing, acid takes longer than 15 minutes to kick in. Also, I definitely know what an acid trip feels like, and this was not an acid trip. I mean, I was so far gone from reality, I had no idea where, or who, I was. I always figured it was PCP, but I have no reference point for that.

viborgu, Monday, 28 November 2005 18:30 (twenty years ago)


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