I've realized that for the price of a 6-month gym membership for the two of us we could probably buy some piece of home equipment (an eliptical, for example). I have a set of small dumbells, and I'm not looking to do heavy lifting. When the weather gets warmer again, I'd prefer to just run outside anyway.
Downsides, to the home equipment seem to include lack of variety, lack of that motivating gym atmosphere (you're stuck somewhere with nothing to do but work out, can't stop to check your e-mail, etc.), lack of access to classes (more for my wife than for me).
Also, if we were to blow anywhere from $600-1000 on equipment, what would be the best stuff to buy?
― Hurting 2, Friday, 9 November 2007 19:34 (eighteen years ago)
Man, I'd love to have something at home and I think I'd use it, I just don't have the space (and wouldn't want to haul it around every time I switched apartments).
― Jordan, Friday, 9 November 2007 19:35 (eighteen years ago)
oh yeah, that's the other thing - we have the space now, but if we move that could change (of course we could sell it at that point and still come out way ahead of the cost of a gym membership)
― Hurting 2, Friday, 9 November 2007 19:36 (eighteen years ago)
I've been thinking along the same lines for myself, though my budget for equipment is somewhat lower.
Probably the best value of exercise / cost would be a rowing machine -- it's a good, full-body workout that hits both the resistance and aerobics components. Added bonus: they don't take up too much floorspace, and some up them can be folded up.
You could get a floor-mat for stretches, calisthenics, yoga, pilates, whatever. Perhaps some DVDs could help substitute for classes?
In my opinion, the big all-in-one home gyms are a swindle. Reconfiguring the machine to different exercises in the middle of a workout wastes a lot of time and lets your heart-rate drop. Much better to just get a simple bench and some dumbells, in my mind.
― elmo argonaut, Friday, 9 November 2007 19:41 (eighteen years ago)
Yeah, we already have a mat too. I was thinking maybe a fold-up bench. We got an exercise bike free that recently crapped out on us. It never quite like a proper workout though.
― Hurting 2, Friday, 9 November 2007 19:49 (eighteen years ago)
stationary bike? or a trainer for an existing bike if you have one? pull-up bar? free weights? one of those balls you roll around?
― cutty, Friday, 9 November 2007 20:04 (eighteen years ago)
Hurting, you can get benches that fold to different positions (upright, incline, flat, decline), but your needs depend on what exercises you plan to do, I guess.
― elmo argonaut, Friday, 9 November 2007 20:11 (eighteen years ago)
a trainer for an existing bike if you have one
Hey Hurting, have a look at this thread on the I Love Bikes board.
― Mark C, Friday, 9 November 2007 21:48 (eighteen years ago)
elliptical machine - works arms and legs, low impact
I want to get one, as it's the only machine I ever use at the Y
― milo z, Friday, 9 November 2007 22:06 (eighteen years ago)
can anyone recommend a pull-up bar that hooks up to a door frame? I'm terrified of breaking my apartment lol
― unpaid intern at the darvo institute (Simon H.), Friday, 11 September 2020 18:31 (five years ago)
The only time I’ve seen them be a problem is when someone swings on them (or does really shit swinging pullups), then they’ll crack the drywall.
― Donald Trump Also Sucks, Of Course (milo z), Friday, 11 September 2020 19:16 (five years ago)
if you have a doorframe of the right width, you can put this one up and take it down anytime:
https://www.prosourcefit.com/products/multi-grip-lite-pull-up-bar
― Brad C., Friday, 11 September 2020 20:10 (five years ago)
do those things really not put undue stress on the frame? As a new homeowner who weighs 190lbs, I'm a little nervous about using stuff like that.
― longtime caller, first time listener (man alive), Friday, 11 September 2020 20:22 (five years ago)
that's the type we had. it was fine.
― Yerac, Friday, 11 September 2020 20:24 (five years ago)
Theoretically, all the weight load is supposed to be vertical up and down the door frame.
If there’s any wiggling back and forth, though, stick framed doors and walls are at their weakest.
― Donald Trump Also Sucks, Of Course (milo z), Friday, 11 September 2020 20:24 (five years ago)
Is there a good version of that that offers more varied grips? (angled, parallel, etc.)
― longtime caller, first time listener (man alive), Friday, 11 September 2020 20:37 (five years ago)
I used to have one that offered all three of those. No idea on brand, I just bought it at a sporting goods store.
My only complaint with most I’ve seen is the foam cushioning. I’d rather have a hard surface.
― Donald Trump Also Sucks, Of Course (milo z), Friday, 11 September 2020 20:43 (five years ago)
I think there are lots of variations on the basic design made by different companies
― Brad C., Friday, 11 September 2020 21:47 (five years ago)