Antioxidant consumption

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How many different foods you eat daily that are antioxidant rich?

I almost have some of this every day:

Cinnamon
Mustard
Coffee
Tumeric
Beta Carotene/Vitamin A (via carrots)
Vitamin E (via almonds and sunflower oil)
Vitamin C (via broccoli)
P-Coumaric Acid (peanut butter)

Resveratrol: I drink so much red wine, I got told I occasionally smell like wine when a day or tow after drinking :-(

nabisock (PappaWheelie V), Thursday, 5 February 2009 01:18 (sixteen years ago)

I used to drink cocoa daily until my grocer stopped carrying Rapunzel pure cocoa

nabisock (PappaWheelie V), Thursday, 5 February 2009 01:21 (sixteen years ago)


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