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Rolling Fitness Thread 09

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coulda sworn this already existed but couldnt find anything in search... c'mon u shitheads let's get SWOLE AS FUCK

i just joined a gym and i am starting with a rippetoe type beginner's routine, since i havent lifted in 4 or 5 years

http://forum.bodybuilding.com/showthread.php?t=998224

gonna contract me a mean case of swoleosis

― GROLIOUS NIPPON ;_; (cankles), Wednesday, 25 March 2009 15:02 (seventeen years ago)

we get fit

― tremendoid, Thursday, 26 March 2009 08:14 (seventeen years ago)

new cankles workout plan

― johnny crunch, Thursday, 26 March 2009 11:56 (seventeen years ago)

http://i42.tinypic.com/14mxsf5.jpg

― (lbrah) (harbl), Thursday, 26 March 2009 12:02 (seventeen years ago)

That guy has only disdain for skinny teenagers doesn't he.

― Alex in SF, Thursday, 26 March 2009 12:36 (seventeen years ago)

seven years pass...

The treadmill at planet fitness shut off automatically after 20 minutes -- going into "cool down" and erasing my data, messing up my groove. Workers there said it was a "safety precaution."

Come on planet fitness.

― Treeship, Thursday, 1 December 2016 23:07 (nine years ago)


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