WELCOME TO THE 1P3 GYMNASIUM

I GOT ONE OF THEM BOUNCEY BALLS

YOU CAN ROLL ON IT

HOOS SAID HE FELL OFF OF ONE DUE TO A CAT

its true

i spend approx as much time sitting and bouncing on thing as i do like doing pushups and whatnot on the thing

I THROW IT UP INTO THE AIR AND HUG IT

i can't trn my exercise ball into a hug

I POPEL SHOT IT

yo i got a pink exercise ball

mine's blue

i stretched on it today and my cat watched me the entire time looking like this O_O

my cat knocked mine out from under me once

hoos

we've heard

wow

gympnasium

gimp nauseum

should i get a bosu ball

look at how much fun THIS guy's having with one

http://www.newyorksocialdiary.com/i/partypictures/10_18_07/RandalsIsland_Pics/Mick-Hazen-on-the-Bosu-Ball.jpg

whoa yeah i want that

i want a medicine ball too, i used to be like a medicine ball champion but you need a partner to do most ridiculous tricks with it and i don't got nobody

thought about getting a kettle ball but i find it really tedious actually

harbl you must be tough to work out with a medicine ball!!

yeah i was tough, i used to could throw it really far sitting on the ground but now i'm just fat

medicine ballz are expensive though :(

<3 u for "used to could" btw!

anyone doesn't like that

Since my new place doesn't have a fancy fitness center--thank god for living in a part of town that doesn't include fitness centers in every apartment complex--I'm working on setting up a completely bodyweight-oriented routine. Lookin to buy or perhaps DIY a chinning bar.

otm i am opposed to apartments with fitness centers
have been doing this for a month or so iirc http://hundredpushups.com/ but i bet you can already do 100 h00s

Yeah I have a couple friends that have been doing the 100 pushups thing and it seems to really be working for them! How's it workin for u?

i like it! it will take me a lot longer than 6 weeks though, i had to repeat weeks a couple times and i'm not good about doing the tests but i don't really care that much about the 100, just being able to do more pushups basically

i would like a pullup bar too, i bet i can't do any

i have a hard time getting past like 3 atm

i havent' been using my pink exercise ball because i can't find the pump!!!! argh

yeah you should def do it because before i could do barely any, or i'd do them diligently for like a week and be like who cares about this. but it kinda made me feel ridiculous about that because it's just an internet site that teaches you you only have to spend 30 min on it per week. also in like 2 weeks your muscles are bigger!!!

they're here to PAMP *clap* U UP

lol

oh btw i thought you were talking about 3 pushups not 3 pullups but either way. it will help you in your bodyweight only pursuits

oh yeah i'm comfortable with my current number of pushups but i can always do more iirc

actually i've started doing weird hand placement variations and whatnot that are bizarrely hard given the minor differences involved

I can do 4 almost 5 pullups now!

Anybody want to join my soccer and/or ultimate frisbee team?

I kind of want one of those sets of funny twirly pushup handlebars-for-the-ground things.

a--i am down as hell for an ultimate frisbee team tbh

b--ya i've been looking into these door-hanging chinup bars/pushup handlebars/dip/situp leverage/TOTAL GYM things and may go for one

despite how goofy they look

i def lol'd upon discovering that this set of door-mounted handlebars was called the TOTAL GYM

while i was in ny my friend's apartment was broken into and they stole his pullup bar

asshoooooooooooooooles

yall i did like 75 "prisoner squats" today and legs are murdah

why is it called prisoner squat

i have no idea but it kind of perturbs me

ahahaha

that's gonna ruin squats for me like they're already not a huge pain in the ass < / guffaw >

yall played freeze tag yet?

frisbee football!

ballybofey is a funny name

especially the move at 0:54-0:58

lol z s!

Isn't it? We experimented with funny ways of saying it.

is that yoga video superstar rodney yee? i hate yoga btw

No, you hated the yoga that you KNEW. This is a new kind of yoga!

i have a yoga dvd by lesser known yoga video superstar david swenson. i can only get through 35 min of it (with difficulty) because after that it becomes like ??????? also he wears WHITE spandex with a purple tanktop

he doesn't do yoga farts though

haha i have one by shiva rea -- she is CRAZY

I've basically been doing this workout with a little variation and I've been super pleased at how simple and relatively quick and totally intense it is.

haha whatever that is, it is blocked at work due to being "sex education"

FINE LIVING

lollll

i was doing some jogging farts today http://www.allforwomen.com.au/forums/images/smilies/blush.gif

i'm starting to get delusions of grandeur about my workout plans at my new place tbh

"I'm gonna swim on Sundays and Saturdays and run on Tuesdays and Thursdays and do strength training Mondays and Wednesdays and Fridays and maybe I can try to kayak twice a month that's only $40ish, totally affordable..."

call me in a month to find me passed out on my couch 7 days a week

i was doing some jogging farts today http://www.allforwomen.com.au/forums/images/smilies/blush.gif

― barfy (harbl), Tuesday, April 28, 2009 2:04 AM (2 minutes ago) Bookmark

lol <3

yeah i googled "farting emoticon" and allforwomen.com.au had just what i needed

i found this barfing emoticon on mothering.com http://www.mothering.com/discussions/images/smilies/puke.gif

that makes sense

"I'm gonna swim on Sundays and Saturdays and run on Tuesdays and Thursdays and do strength training Mondays and Wednesdays and Fridays and maybe I can try to kayak twice a month that's only $40ish, totally affordable..."

― zombie HOOS (BIG HOOS aka the steendriver), Monday, April 27, 2009 9:07 PM (20 minutes ago) Bookmark Suggest Ban Permalink

call me in a month to find me passed out on my couch 7 days a week

― zombie HOOS (BIG HOOS aka the steendriver), Monday, April 27, 2009 9:07 PM (20 minutes ago) Bookmark

yeah, this. :-/

i think i'm gonna be not that busy this summer (no school, job prospects are iffy), so i've told myself i'm gonna be a fucking terminator, but i dunno i might just smoke w33d and ride around town all day (which is exercise, i guess, but)

think i need to sign up for some kind of race to motivate

smoking w33d and riding around town all day sounds pretty damn great imho.

ppl say they get in the best shape while studying for the bar because otherwise you would go crazy (also probably want to do anything other than studying) so maybe i will be a terminator also. i need to learn to run in the morning though.

ppl say they get in the best shape while studying for the bar because otherwise you would go crazy (also probably want to do anything other than studying) so maybe i will be a terminator also. i need to learn to run in the morning though.

― harbl, Monday, April 27, 2009 9:34 PM (12 seconds ago) Bookmark

that sorta makes sense to me, in a perverted way. maybe i will turn into a double terminator when i study for the boards, iono

smoking w33d and riding around town all day sounds pretty damn great imho.

― ENBB, Monday, April 27, 2009 9:33 PM (1 minute ago) Bookmark

yeah :)

i'm sure more people just get really fat but those people already got super fat during law school so

didnt get to do anything this week due to crazy time occuring 24/7

not even a hike

skipped workout weds due to moving. figured stairs & boxes for two days in a row would cover me. had planned to do some shit this morning but was ridiculously exhausted.

helpin some friends move this weekend too so the shit aint even over yet

hopin to reboot monday. pullup bar works beautifully on the new bedroom door.

the big 1p3 backslide

which will result in a big 1p3 BACKSIDE amirite????

i love being fat

was thinking about fat people's backsides today though

they're really funny

im doing a 20 mile hike on tuesday!!!!!!!!!!!!!!!!!!

yo today, after like an actual full night's sleep, i got up and yoga'd for a min and took a hot shower and shaved and actually felt like i had the energy to exercise if i wanted to. it was pretty dope. monday it's on like goddamn donkey kong.

i've been leaving my pullup bar hanging from my door and have just been making myself do as many as i can every time i walk into or out of the room for more than a few seconds. right now i can only do a set of 4 cleanly.

also discovered that throwing a long towel over the bar makes for an instant bodyweight row machine, so that's dope.

omg ow

Just out of curiosity I stopped by the Krav Maga gym right behind my new place to inquire about prices and it's "$250 up front, $150 a month for 6 months after that"

lol sry no

funny to see this $250 set of straps attached to a door get a big feature in men's health

http://www.fitnessanywhere.com/page/000-94127/PROD/FTKMG

when last month i was reading up on how to make my own for about $30

btw for anyone wondering this is exactly what i do on my iron gym 3 day a week

for some reason i thought it'd be an awesome idea to walk 4 miles home from the movie theater tonight. i jogged across the congress bridge just for the hell of it and i could definitely see myself doing at least most of that trip a couple times a week, but i'd need better shoes and to not do it at 3 in the morning.

if i had a bigger apartment i would work on this:

http://img2.pict.com/01/18/06/f2cc3c3e9c355a5631783c9669/SOqD0/2zcg.gif

also i got some weights

badman u

i have some 12 lb weights, i'm happy with them

i am going to an 'integrative nutrition' seminar tomorrow lol.
gonna see this dude:
http://owlibrary.files.wordpress.com/2008/08/weil.jpg

what does that even mean?!

i am not sure really i am just going because the girl who referred me (she went to the integrative nutrition institute!) said he will teach some meditation techniques.