six meals a day?

how about 6 giant-sized feast-like meals a day?

IAN JOHNSON TO THREAD.

health/fitness-nut friend claims this is the healthiest way. i don't have time for six actual meals, so for me it's just 3 + a few snacks in between (fruit/chips/etc).

sister thread: Ipso Fatso

A groundbreaking work in the field of New Biology. Author Dr. Bruce Lipton is a former medical school professor (University of Wisconsin) and research scientist (Stanford University School of Medicine).His experiments, examining in great detail the molecular mechanisms by which cells process information, have revealed that genes do not in fact control our behavior, instead, genes are turned on and off by influences outside the cell.

These influences include our perceptions and beliefs. He shows that our beliefs, true or false, positive or negative, affect genetic activity and actually alter our genetic code. Dr. Lipton's profoundly hopeful work, being hailed as one of the major breakthroughs in the New Sciences, shows how we can retrain our consciousness to create healthy beliefs, and by doing so create a profoundly positive effect on our bodies and our lives.